From Lisa, Age 13 - 08/01/11 - IP#: 205.188.116.xxx Click here to reply Ht. 5'0", Start: 150 lb, Today: 150 lb (BMI %tile: 98), Goal: 100 lb - uhm, how can i lose weight in about 25 days? haha
Reply from lisa, Age 13 - 08/02/11 - IP#: 205.188.116.xxx no, i didnt mean all at once haha :) and i cant walk or run b/c i am on crutches
Reply from Jessica, Age 16 - 08/01/11 - IP#: 71.2.33.xxx That dangress, Lisa that great you want to lose and change your eating habits!! eat three meals and dont skip breakfast.. You lose about 10 pounds every mounth, lose two pounds a week.. Drink 8 glass of water everyday.. Excrise bike, walking, running, jog, weight lefting, jump rope, strecths, eat less, cut in half what you eat. Eat one half and eat the other half later or the next day.. Walk the dog or frined's dog or your neighbor's dog.. I am 16. I tried doing that once wanting to lose weight fast. I found that not safe. Dont try fad diets. Dont be discourged Lisa, can lose 1-2 pounds a week.. Example swimming and horse back riding.. Dont hurt yourself.. I hope to have helped Jessica 16
