From Jessica, Age 16 - 08/13/11 - IP#: 71.2.33.xxx  Click here to reply  
Ht. 5'3", Start: 162 lb, Today: 157 lb (BMI %tile: 93), Goal: 118 lb - I did mess up my diet last and to night. Had a bad night. To much dressert. Yikes. Horifed. About that, but I moved, and say to myself I am starting over tomrrow, not giving up to get my goal for a healthy weight!! dont ever give up!!! girls.
Melissa, I messed up, I cant stand that. I am really nervss. I am going to be in a horse show tomrrow afternoon, help me... I dont want to mess up.. Ahhha I dont want to gain the wt. back, I am really nervss, yikes. And next Friday yikes, there is going to be a lot of at the 4H in my county and state. Help, any ideas?
Jessica 16
Reply from Melissa, Age 17 - 08/14/11  - IP#: 24.2.110.xxx
Don't stress it. Everyone messes up sometimes...and honestly I think it's okay because sometimes you need to so you don't go insane. Just move on from the mistake and start over fresh!