From Sabrina, Age 13 - 08/22/11 - IP#: 174.54.152.xxx  Click here to reply  
Ht. 5'3", Start: 149 lb, Today: 149 lb (BMI %tile: 94), Goal: 135 lb - Hi,
My name is Sabrina.Im 13,5`3,149 lbs.I want to lose 20 lbs by December 31,but im going to take it day by day,pound by pound.Tomorrow Im starting a DIET(caps bc Im proud of my DIET!).If you have any tips please leave a mesage!!!!Also srry this soo long!Wish me luck,and I wish yall' luck to!
Reply from Sabrina, Age 13 - 08/23/11  - IP#: 174.54.152.xxx
Ok i have to make a correction,im not on diet, im on a life style change :) thankyou melissia!
 
Reply from Melissa, Age 17 - 08/22/11  - IP#: 24.2.110.xxx
First tip: don't call it a diet. Diets are temporary. If you get off your diet and start up old habits again you'll surely gain the weight back. Think of it more as a lifestyle change