From Kayle, Age 14 - 08/23/11 - IP#: 174.54.152.xxx Click here to reply Ht. 5'5", Start: 157 lb, Today: 157 lb (BMI %tile: 93), Goal: 130 lb - HI IM KAYLE.I NEED TO LOSE MY FAT BEFORE THIS TIME NET YEAR.CAN ANYONE HELP ME?MY CAPS LOCK IS STUCK IF YOUR WONDERING.
Reply from Sabrina, Age 13 - 08/23/11 - IP#: 174.54.152.xxx Kayle said “Thanks alot,and please keep advise coming”
Reply from vanessa, Age 15 - 08/24/11 - IP#: 109.78.238.xxx hey:) if u want 2 loose weight drink lots of water! no sugary drinks only once in a while as a treat:) eat a small bowl of vegetable daily and slowly increase this eat plent of fruit such as apples and bannanas..dont ear chocolate or crisps ONLY sparingly:P eat wholegrain pasta and sphagetti ..excerise like walk a lot try a new sport dance it will help u loads.
