From Taylor, Age 13 - 09/28/11 - IP#: 67.190.174.xxx Click here to reply Ht. 5'5", Start: 180 lb, Today: 180 lb (BMI %tile: 98), Goal: 125 lb - Hey Guys! So my parents are having their wedding vows renewed next june and im the only girl in my family that doesnt look good in a bikni or a two piece. My mom said that if i had a flat stomach she would let me get my belly button pierced, which I really wnat to do and I also want to be abel to wear the more availble sizes in clothes at all the stores like smalls or mediums, an I also wnat to look good in thye dress for the renewel... So please give me any tips or routines that have helped you lose weight!!!!
Reply from Jessica, Age 16 - 09/28/11 - IP#: 71.2.33.xxx Taylor, Try walking, running, jog, jump rope, swimming, indoor, if your family can afforid it, sterngth training, yoga, horse back riding, ride a bike, or an excrise bike, walk the dog or your friend's dog or the neigbors dog, ask your mom and dad first. And the neigbors as well. cut your large portions to small portions, cut your meat in half eat one half and have the other for later or the next day. Drink lots of water, you dont want to be lazy, half meat}helaf vegtable} or half touf] and a small glass of milk. Dont bother with the food parmaid/. I do have more information about weight loss tips! I hope to have helped Jessica 16
