From Emma, Age 14 - 12/07/11 - IP#: 66.177.52.xxx Click here to reply Ht. 5'5", Start: 149 lb, Today: 130 lb (BMI %tile: 72), Goal: 120 lb - What kind of exercises do you guys do during the winter? I run almost 2 1/2 miles (and walk a half mile) every night, but its starting to get colder...I mean, I guess I COULD still run, but when i wear a jacket i get hot but then when i take it off i'm cold again...haha. plus i find it harder to breathe when it is so cold. Just curious what you guys do? Also, if anyone has been able to get really trim, i'd love some tips!! I lost about 20 lbs in 3 months, but for the past three I've been doing the same routine but I'm kind of stuck now and I haven't lost any more. I'm not overweight anymore, but I really want to be able to be trim & look good in a bikini for spring!! :) Thanks so much! <3 Em
Reply from Emily, Age 13 - 12/08/11 - IP#: 66.177.52.xxx haha by the way my name is really Emily but people call me Emma! :)
Reply from Emily, Age 13 - 12/08/11 - IP#: 66.177.52.xxx Thanks for the help & motivation you guys!!! Gotta keep going til I reach my goal :)
Reply from Madelyn, Age 17 - 12/08/11 - IP#: 76.126.248.xxx When it starts to get colder, I ride my bike because you can wear a jacket but I don't get hot because I'm moving mostly my lowerbody. I dunno if that'll help you :) but I'm sure you'll figure it out Emma! Congrats on losing 20 pounds!
Reply from Maddie, Age 13 - 12/08/11 - IP#: 208.90.180.xxx Hey Emma. I walk 3 times a day (Approximately 6 miles) to this park in my neighborhood and lift weights inside my house for 20 minutes. On advrage, a 150 pound person burns up to 600 calories from walking for 1 hour. I walk for about 2 hours and 30 minutes a day (Between walking my dogs and power walking to the park 3 times) I'm so proud of you! Great job on losing 20 pounds!
Reply from Jessica, Age 16 - 12/07/11 - IP#: 71.2.32.xxx Emma,you lost 19 pounds!that really great!you got 10 pounds to go to be at your weight goal! keep going with the weight loss! Jessica16.
