From amy, Age 15 - 12/08/11 - IP#: 87.194.149.xxx Click here to reply Ht. 5'4", Start: 10 st 1, Today: 12 st 0 (BMI %tile: 95), Goal: 9 st 0 - i need help losing weight i have prom in 6 months and i want to lose some weight and i have tried for ages and never seem to get any were i give up after 2 days because i love my food to much and i can't be botherd! helpp ME! (Note: 12 st 0 is 168 lb.)
Reply from Grace, Age 17 - 07/04/12 - IP#: 166.248.79.xxx Amy, if you still need help losing weight, just e-mail me at confidentgirl95@yahoo.com and I will help you :)
Reply from amy, Age 15 - 12/18/11 - IP#: 87.194.149.xxx im 10 stone which is 140 pounds but im only 5ft 4 so im over weight
Reply from Maddie, Age 13 - 12/11/11 - IP#: 208.90.180.xxx Whats you actual pound weight? Email me maddiebeeonetwothree@live.com
Reply from amy, Age 15 - 12/09/11 - IP#: 87.194.149.xxx thanks jessica:)
Reply from Jessica, Age 16 - 12/08/11 - IP#: 71.2.32.xxx Amy you can do it!small portions,drink lots of water,jump rope,dance,walk,running,jog,jump around,grilled stretching,eat lots of furit, and vegtables, 85% lean meat,cantroll the urge to eat,draw,write,chew sugarless gum,tic tacks,sour mints,bush your teeth,to keep from binging,sing,or walk the dog,,ask yourself I am hungrey? I am thristy? or is my brain trying to trick me? I just ate,Im not hungrey now,,set the timer for 15 miuntes,until your brain stops tricking you,read a book, Jessica16.
