From Melissa, Age 17 - 12/11/11 - IP#: 24.2.110.xxx  Click here to reply  
Ht. 5'4", Start: 190 lb, Today: 164.6 lb (BMI %tile: 93), Goal: 130 lb - "Sacrifice is easier when we stay focused on what we are choosing rather than what we are giving up."....I don't know who said this but I thought it was a really good quote and motivational...when faced with tempting food I often tell myself that by avoiding those foods I'm rewarding myself in the long run. my goal this week is to be down a pound. Good luck everyone, it's the start of a new week let's make it a good one.