From Melissa, Age 18 - 02/28/12 - IP#: 24.2.110.xxx  Click here to reply  
Ht. 5'4", Start: 190 lb, Today: 165 lb (BMI %tile: 92), Goal: 130 lb - I've recently gained a new addiction: Pinterest. Good thing about it, it does have excellent fitness tips. Bad thing about it is they also have a lot of FABULOUS looking recipes on there...haha, stay strong! Anyway, I found this thing that has a daily workout plan and does different stuff each day. I've done it for the last 4 days and it has been nuts. I never adjust and the next day I always have felt sore in my abs or arms. It's a pretty serious thing. Here is the link: http://allyfit.tumblr.com/post/15968075542/photoset_iframe/allyfit/tumblr_lxwus9c3lF1ql2uvy/500 ....I love it, and am fully committed to keep doing it. I'm also gonna pick up my running again. My mom gave me an arm band thing to hold my ipod in while I run, so I look forward to getting back on the tredmile (not goin' out side yet, burrr!) Alrighty ladies (and gentlemen) good luck! let me know what you think about that daily exercise plan (if you dont know what certain exercise movies are I would look up how to do them on youtube)