From Jessica, Age 16 - 03/08/12 - IP#: 76.1.239.xxx  Click here to reply  
Ht. 5'3", Start: 162 lb, Today: 155 lb (BMI %tile: 92), Goal: 104 lb - My friend Justine is going crazy lately.. I know she obses.. She said the kids at her high school hate her because she is shorter and obses.. She wants to be healthy!! and reach her goal weight!!! I know she furisted I feel very bad.. For her, please help.
Jessica16.
Reply from Vanessa, Age 17 - 03/09/12  - IP#: 80.84.1.xxx
How about fruits? They do make great snacks...
 
Reply from Jessica, Age 16 - 03/09/12  - IP#: 76.1.239.xxx
That what I was thinking of. Venssa she trying not to binge eat. She chews sugarless gum..
 
Reply from Vanessa, Age 17 - 03/09/12  - IP#: 80.84.1.xxx
It's 'obese' in case you don't know. . .As for your friend, nothing is going to change for the better ~ especially not matters at school~ if she doesn't lose some weight. So encourage her to gradually start exercising and cutting her meals in half ~ eventually she can start adding healthy foods. Perhaps you two can become weight loss buddies or something.