From taylor, Age 16 - 03/28/12 - IP#: 173.24.0.xxx Click here to reply Ht. 5'2", Start: 175 lb, Today: 171 lb (BMI %tile: 97), Goal: 120 lb - Ok so today I worked out I ran/ walked 2miles and I felt great and then for somereason I started binge eating. And it felt like I was not getting full I wish I wldve stopped but tmrw I'm determined to not let it happen
Reply from Andrew, Age 13 - 03/31/12 - IP#: 174.17.244.xxx That's WHY you should work out... just think of this: you worked out, and that is WAAAAYYYYY better than just binge eating with nothing to even try to make a dent in it. You know what they give (often) to the people who ran a full marathon? COTTON CANDY! (Yes, I know... cotton candy, but when you run, you use everything starting with fat, then sugar, then muscle (protein). When you replace something before you get into the muscle/protein, you help your muscles recover faster) So, anyways, keep on going!
Reply from Jessica, Age 16 - 03/29/12 - IP#: 76.1.239.xxx That great! Taylor!! keep going with the running! Jessica16.
