From Andrew, Age 23 - 04/04/12 - IP#: 174.17.244.xxx  Click here to reply  
Ht. 5'6", Start: 171.2 lb, Today: 171 lb (BMI: 28), Goal: 150 lb - .2 WEIGHT LOSS! YAY!
-----
I want someone to talk to, someone to penpal. If anyone want's my email, give me your's so that we can talk and help each other. I have been helping in the chat room this week understand exactly the science behind weight loss; a powerful thing. Once you know what calories are, the different kinds of fat, etc., and how to use that information, you can go ALOT farther with your weight loss. I am up to helping anyone who asks.
-----
Your opinion: is .2 pounds in about 2 days good?
Reply from Maddie, Age 14 - 04/05/12  - IP#: 208.90.180.xxx
Yeah. Its alot better then .0 pounds. I'd aim for 1-2 pounds a week.