From Lacrymosa, Age 13 - 05/19/12 - IP#: 71.142.79.xxx  Click here to reply  
Ht. 5'3", Start: 140 lb, Today: 140 lb (BMI %tile: 91), Goal: 100 lb - Please, please help me. I feel so fat. Can someone tell me how many calories I should be eating (I exersize about 1 - 1.5 hours a day)?
Reply from Maddie, Age 14 - 05/20/12  - IP#: 208.90.180.xxx
Hi Lacrymosa. You should be eating about 1400 calories a day in order to lose weight. Helpful tip: Your body burns around 1000 calories on its own everyday without exercise.
 
Reply from Andrew, Age 13 - 05/19/12  - IP#: 174.17.247.xxx
I started a website for tips... http://quicklinkz.tk/fitness