From Alana, Age 14 - 05/29/12 - IP#: 69.171.178.xxx Click here to reply Ht. 5'7", Start: 204 lb, Today: 182 lb (BMI %tile: 96), Goal: 142 lb - How can I lose 1-2 lb a week ? Thats what i want to do :)
Reply from Jessica, Age 16 - 05/29/12 - IP#: 184.6.214.xxx I been trying to lose 1-2 pounds a week for a year in two mounths!!! Alana 1 mile run will help you lose weight,, you burn a lot of calories.. Jessica16.
Reply from Alana, Age 14 - 05/29/12 - IP#: 69.171.178.xxx I walk to the track and then i start running 3-4 miles and then i stretch and walk 1 mile and then walk back home. Would that help? And I eat less but healthy
Reply from Jessica, Age 16 - 05/29/12 - IP#: 198.228.200.xxx I eat healthy all week and exercise 30 minutes a day. I lost 11 lbs
