From Kate, Age 13 - 01/29/01 - IP#: 194.145.130.xxx Click here to reply
Hi, everyone! I just thought you would like to say that last week I was 149 lbs and this week I am only 144 lbs. Thanks for the brilliant advice!
Reply from Annie, Age 11 - 01/13/01 Well done! I have just lost five pounds in 12 days since starting my diet and I feel great. My mum has told me that although I lost a lot at first, it will slow down but that is fine. The important thing is that my weight is going down. My secret? Eating low calorie foods, less fat, low calorie soups at 50 calories each, more water, more fruit and more exercise. My mum has trawled the supermarkets for the food that I like but low calorie. I can even eat sweet and sour chicken at 220 calories. Not a big portion but I am educating myself to eat less. I haven't even felt hungry yet. I am about 20 pounds overweight, or rather 15 pounds now and I know that I will reach my goal. I haven't even felt hungry yet.
Reply from Maryann, Age 14 - 01/12/01 WAY TO GO KATE!!!!! :) - maryann
