From April, Age 15 - 06/05/01 - IP#: 205.188.195.xxx Click here to reply
Hey guys! I have been trying to lose weight and I'm losing a little! But does anyone have any more tips besides cutting back on how much you eat and drink lots of water? Help me Please!
Reply from sarah, Age 12 - 06/14/01 I have a great tip for you.........exercise be4 you eat. Don't just exercise, be sure to be4 you eat. It will speed up your metablism and doing that helps it digest your food faster. Oh...and whatever you do please don't use pills, they are the worse thing you can do, so plase don't. hey, if you want more suggestions or just need some1 to chat w/ let me know at blondie_one2007@yahoo.com or blondie_one2007@hotmail.com ciao, sarah
Reply from Ariel, Age 15 - 06/07/01 Lift weight, honey. A pound of fat burns only 2 calories a day-resting. A pound of muscle burns 50 calories a day-resting. So give lifting weights a try.
