From Darrin, Age 14 - 07/11/01 - IP#: 207.252.227.xxx Click here to reply
Im 5'10.5" and weigh 230 lb. If I jog 2 mi every day and I try to stick to 20 fat grams each day, how long will it take me to get to 180? How long does it take to lose an inch on your waist? I want to lose about 4. Thanx for your help.