From SArah, Age 13 - 07/28/01 - IP#: 206.43.24.xxx Click here to reply
I need help !!! Well i am 13 years old with the height 5"4 and i weigh 131 pounds !!! I need help and i feel fat compared to all my other friends from school. So if you have any tipson loseing weight email me at Babyjr4@juno.com thanks
Reply from Janelle, Age 15 - 08/06/02 - IP#: 152.163.189.xxx First of Sarah never ever compare ur self to ur friends. Thats wrong to do. Ur never gonna look like ur friends. We are all different. i think 131lbs for age 13 is good. But it all depends on how u feel about urself. So i think really u should cut down on the amount u eat every day. Like when school starts, if ur allowed to, bring a water bottle to school every day. when u eat dinner cut every portion in half. Drink more water than juice and soda. If u want u can mix more water in to take away the sugar a little. Workout for an hour at least 3 days a week. keep urself occupied-u wont think about food. And remember eat only when u are hungry, and dont eat to get full only enough to satisfiy u. Thats about it, BYE AND GOOD LUCK.
Reply from Alesha, Age 16 - 08/06/01 You are not that overweight, you've only got five pounds maybe. Just get into a sport or start walking everyday. The weight will come off, you just have to try.
