From candy, Age 13 - 08/03/01 - IP#: 202.156.0.xxx Click here to reply
now, after helping you guys do a survey with my superslim friends, i found out. Dont eat breakfast, lunch or snacks. Rely on a small scoop of rice and some veggies at night to suplllement your body. a 23 inch waist line coming you way!
Reply from Jess, Age 13 - 08/19/01 i definately disaprove. it's not the quantity of what you eat it's the quality food is a fuel for body and without the right food, variety, and amount you will be sendingyourself and body down the wrong path
Reply from anne, Age 15 - 08/03/01 I wouldn't really recommend eating only a scoop of rice at night. Sure, it's eating less and you might loose weight, but it's really not healthy. Studies have shown that breakfast is the most important meal of the day because you burn the calories during the day. A good way to eat would be a nice healthy breakfast in the morning, a medium-sized lunch in the afternoon, and a small dinner in the evening. This way you can still eat and loose weight. Also being active in sports or doing exercises help.
Reply from Sharon, Age 15 - 08/03/01 Candy, that is easier said than done so before you tell people to starve themselves, think twice. I take it you are a size and dont have a weight problem. what you guys out there have to do is weight healthy and less of everything it is you eat. I say, stay away from junk food. it may be hard, but it is totally worth it, and when you cant resist and you eat it, eat just a tad of it, not the whole thing. take care, any questions email me at metallica1850@hotmail.com, i myself am still on a diet
Reply from Sheila, Age 15 - 08/03/01 Really! Have you tried it cuz i wanaa loose weight! I have been eating nothing all day but im still not loosing weight! Help me out here! Write back at KrazyS@hot.rr.com
