From claire, Age 13 - 08/17/01 - IP#: 213.1.75.xxx Click here to reply
hi again, i know that there is another message of mine down the page a bit, but i REALLY need some tips, advice, motivation, i have started dieting, and overall i need to lose 2 stone(28lbs) but i realise i can't lose this is 2 and a half weeks, but i still want to make a start, but it's SO hard, please please reply. thank u
Reply from Christine, Age 14 - 08/17/01 I know it's hard...but here's a tip that REALLY helped me (I had to loose 45lbs because of a med. condition that I have. Try chewing sugar-free gum whenever your hungry...keep LOTS around, in differant flavors...it feels and tastes like your eating candy...but u'r really doing something good for yourself...also try doing sit-up's and leg lifts while you watch TV, all these things help...and they'r kinda fun and easy, too. Another thing, don't give up!! If you need any more help write me at AAASportyChic151@hotmail.com. Good Luck, Christine
