From Hope, Age 15 - 08/18/01 - IP#: 64.209.134.xxx Click here to reply
hey yall, i am not fat .. but i need to lose like 10 lbs.. i am 5'10 and i weigh 130.. so if anybody knows somthing that could help me please tell me!!!
Reply from Christine, Age 14 - 08/20/01 Instead of trying to loose weight, try to GAIN weight. I know it sounds crazy, but since your not overweight you could work on your muscle. Plus, when u exorcise not only do you gain muscle, but your motabolism goes up (meaning you loose LOTS of fat). But 130 is perfectly healthy-- I 5'10-5'11 and i weight 150, and most of it's muscle).