From Murphy Brown, Age 14 - 09/25/01 - IP#: 209.221.97.xxx  Click here to reply  
Hi Everyone! I am currently 5'9 and 230 pounds (!) I want to weigh down to about 210 pounds. How can I lose 20 pounds and keep it to that weight? Even going under 200 would be a dream! All suggestions are welcome!!
Reply from candy, Age 13 - 09/27/01  - IP#: 202.156.0.xxx
its no dream		 
Reply from Dawn, Age 16 - 09/25/01  - IP#: 64.12.103.xxx
What I am doing is not eating after 6:00. You need to be active don't just sit around that will make it worse. Do some excercizes when ever you can, I do them every night. kissaluvya@yahoo.com