From Matt, Age 13 - 10/06/01 - IP#: 209.47.160.xxx Click here to reply
Sup. I need your help. I weigh 267 pounds and I am 5'10. When I eat stuff it is mostly cause I want to. Not cause I am hungry. For lunch today I had a sandwhich,2 burgers,2 pepsis, 4 cookies, and aqurter bag of chips. I need help. I can't stop eating. I love to eat junk food. I really need your guys help. I fear that if I don't stop that soon I might gaing more and more weight. Please help.
Reply from estee, Age 11 - 10/10/01 - IP#: 24.130.17.xxx i eat when im not hungry to, but i discoved a way that helps u not eat as much. first i eat the protine. i try to eat fat free meats. then i wait 3 miniuts and then i start on vegatbles. i wait 3 minuts again and then start on the carbohaydrats. i taught my self not to eat untill i have a really full feeling, just satisfaction. (be carful the carbohydrats is what get u! cu's carbohydrats turns into sugar and sugar turnes into fat!)
Reply from allisa, Age 12 - 10/07/01 - IP#: 65.6.88.xxx hey, that is alot. u r kinda like me. i eat usaly cuzz i want to. like now i had dinner and i could have just have a little garlic bread but instead i ate it all. but what really helps me is walking a little after every meal. like this time of year is nice so i tri to walk alot. u could chew gum too.
Reply from candy, Age 13 - 10/07/01 - IP#: 202.156.0.xxx Matt, you seriously need to take your self-control in consideration. If you really love eating, you can subsitute them for stuff like, apples or health food. Alternatively, you can chew gum or cut what you eat by half, for example, instead of the whole lot you just typed up there. Why not just eat 1 burger and 1 diet coke? email me at luv_candy88@hotmail.com, i am 101 lbs.
Reply from melissa, Age 14 - 10/06/01 - IP#: 32.100.16.xxx i know how you feel..sumtimes i cant even tell when im hungry or not...but if u like i can help you..im starting my diet on monday...if you want any advice or just a friend or sumpin email me kissy_cowgurl69@hotmail.com :)
