From Melissa, Age 14 - 12/15/01 - IP#: 32.101.225.xxx Click here to reply
Hello everyone i need help i am 14 and i weight 190 pounds, the funny thing is that i can wear i size 12 in jeans so my scales my be wronge so plzs if you have any tips plzzzzzzs send them to me at missy74038@yahoo.com
Reply from allisa to ana, Age 12 - 12/16/01 - IP#: 65.6.88.xxx ana, u r right, u need to exersize and eat healthier along with some gum chewing. i just suggested gum because it helps u with cravings for food. but u r right, people should exersize and eat right too.
Reply from candy, Age 13 - 12/16/01 - IP#: 202.156.2.xxx sometimes, your bodies store fat other places. like for me, my waist is small and i have like the hourglass curves.( i am not boasting!!) but all my fats are stored in my thighs and butt. so i have a huge butt and flabby thighs.
Reply from Ana, Age 15 - 12/15/01 - IP#: 66.69.70.xxx I know chewing gum can't solve all my problems, but we all have different ways of trying to lose wieght. You've probably heard this a thousand times, but u gotta excercise and eat right, excercise for at least 30 min a day, walking, arobics, whatever -u- want to do, the eating right part-will make an Incredible difference, ive lost like 5 pounds so far w/ eating right and occasional excercise. Whats been hard for me is the eating right, not the excercise. I quit sodas completely. I read in an article if you do that you'll definetly lose 25lbs within a year. I started drinking just water, juice and milk, and no junk food. No fried or fast foods, no candies (chocolate-thats been the hardest), cut down on the meats and not snacking in between meals, thats what gets u, i know sometimes when im full i just want to keeping eating but i stop and drink water to curb my appetite instead. hoped i could help.
Reply from allisa, Age 12 - 12/15/01 - IP#: 65.6.88.xxx what is your hight? hight is more important for weight then age. and ALL scales r like a little off. my scale says 118 and my schools says 128! weird huh? i just chew gum if u think u need to lose weight
