From Heather, Age 15 - 12/16/01 - IP#: 24.71.223.xxx Click here to reply
Is anyone else as worried about all the christmas foods as I am? I eat stuff whenever its in front of me whether is be nuts or cookies or candy canes. I have lost 17 lbs. and really dont want to gain it back any suggestions on how to avoiding eating these tempting goodies?
Reply from allisa, Age 12 - 12/17/01 - IP#: 65.6.88.xxx run away!!!!! lol, kidding. i think u sould just try not to look at them, keep yourslef too busy for cookies. and if u get cravings for them, gum works!
Reply from Cassi, Age 13 - 12/17/01 - IP#: 12.8.20.xxx Hey, all you have to do is just put a little bit of the food on your plate. Then when you are eating the food take small bites. If you're still hungry take a little bit and take small bites. This will seem like you are eating alot but you will really only be eating a normal amount of food.
