From adrian, Age 13 - 01/20/02 - IP#: 203.23.155.xxx  Click here to reply  
hey. im australian, an i think im like the only aussie member(note well, australia is near asia) but it dosent stop my extreme fatness. im about 103KG( or 243.4 lbs) and need some dieting advice from the knowledgeable, the experienced or anyone else!!!!!!!!!!!!!!!!!!!!!!!! i'd really like to lose about 34KG(60 somthing lbs) ASAP!!!!! i dont care how, or how long. im to fat!!!!!!!!!!! Help me!!!!!!!!!!!! i probabaly wont check in till next week. anyway, to anyone who wants to hear it, have fun and good luck!!!!!!!!!
Reply from holly, Age 14 - 01/22/02  - IP#: 24.165.96.xxx
you need to first eat right then slowly exercise and soon enough you will lose sixty something pounds		 
Reply from Sean, Age 13 - 01/20/02  - IP#: 202.129.95.xxx
Hey adrian im also from australia if u want to talk sometime email at coolsean007@hotmail.com
 
Reply from candy, Age 13 - 01/20/02  - IP#: 202.156.2.xxx
hi.. yep what allisa says is right!!! eat only healthy stuff and low or non fat. and EXERCISE!		 
Reply from allisa, Age 13 - 01/19/02  - IP#: 65.6.88.xxx
gum. gum will help cravings. o and excersize mroe and keep busy so u don't eat. don't eat and watch tv at the same time cuzz u will eat more! this should help. o and fill our house up with fruits and veggies no sweets. that should help. good luck!!!!!!!!!