From Ana, Age 13 - 02/16/02 - IP#: 208.39.52.xxx Click here to reply
Hi, sup? I'm 13 and i weigh 180...im overweight i as you read. I've lost 10 lbs since I've played in the b-ball team. I need someone to give me tips on how to lose weight!!! My goal in at least 160, that would be SO COOL!!Please help me! My friends make fun of me and I want them to stop. I want to lose weight so they can hang-out with me more.
Reply from Laurie, Age 13 - 02/17/02 - IP#: 67.81.197.xxx if they make fun of u there not ur real friends
Reply from Michelle, Age 13 - 02/17/02 - IP#: 62.254.0.xxx Hi! I weigh 170lbs n know exactly how u feel. Tips: * drink big glass of water just before you eat-it fills u up * don't keep sweets in ur house-if it aint there u cant eat it! * tell sum1 who will support-maybe they want to lose weight 2,so do it together * don't drink soda-apart from being bad for u anyway, the bionate soda(stuff which makes it fizz) puffs out ur stomach,even diet * think of it as eating plan, not diet * exercise at least 3 times a week or even better every day for 1/2 hour hope it helps. if u want more advice (i've got a big book full of them) email me at shellyhereuk@yahoo.co.uk can i be ur dieting buddy? luv shelly - gud luk!
