From Harmony, Age 14 - 02/19/02 - IP#: 66.185.84.xxx Click here to reply
I can't say that i'm overweight, because I'm not, but I have this belly that annoys me now and then. I heard that excercising helps, but I have NO idea what to do! I am downright lousy in gym class, and I get tired so easily when active, that I CAN'T tone myself that way! Could you please tell me what can be done?
Reply from Gretchen, Age 15 - 02/20/02 - IP#: 208.14.142.xxx You should probably strengthen your abdominal muscles, and then do some cardio to get rid of the fat on top of them. Do crunches, sit-ups, and pushups when ever you have a spare moment! And run, or ride your bike, something like that. Just make sure it's something you enjoy doing so that you look foreward to working out. Sports are really good! Hope that helped!
Reply from allisa, Age 13 - 02/19/02 - IP#: 68.13.169.xxx why don't u do crunches? or sit ups? something to work your abbs.
