From Sara, Age 16 - 03/06/02 - IP#: 66.69.70.xxx Click here to reply
is it okay to eat lots of bread? Today ive had 6 slices of bread along w/ four bread rolls, white bread, is this okay?
Reply from Roo, Age 20 - 04/28/03 - IP#: 24.213.43.xxx Try eating whole wheat bread instead of the refined bleached white. The whole wheat bread has lots of fiber and is much healthier. Unused carbohydrates do cause weight gain, but do not cut them out (just try to use in moderation). Look for really healthy bread with no hydrogenated oils and a bit of protien (Some whole wheat bagels have as much as 11grams). Eat and enjoy:)
Reply from YaLonda, Age 15 - 06/03/02 - IP#: 216.158.68.xxx bread is NOT good for you..its very very fattening...trust me...if u wanna eat some bread..just eat a lil per day...:>
Reply from Kim, Age 28 - 05/03/02 - IP#: 63.150.245.xxx Sorry but eating that much bread is NOT good for you. Bread contains saturated fat that is harder to burn off. If you like breads try rye of wheat, look for low calorie bread. And just cut down on your servings per day
Reply from Jenna, Age 18 - 03/10/02 - IP#: 205.188.192.xxx It all depends. 1. have you had any other carbs like pastas and rice and stuff. 2. if you look at the food guide pyramid if does say have 6-11 sevings a day. BUT if you want to lose weight i do not advise you to eat that much carbs. you gain more weight that way.
Reply from candy, Age 13 - 03/08/02 - IP#: 202.172.41.xxx no its NOT ok.. bread is really high in carbs. so if u wanna eat bread, go wholemeal.
Reply from Ashley, Age 25 - 03/07/02 - IP#: 68.63.22.xxx That is way too much bread!!! Cut back, please!
Reply from shelly, Age 13 - 03/07/02 - IP#: 62.254.0.xxx id try reducing it a bit. Michelle is right-they hav quite a bit of calories but r really filling!
Reply from Michelle, Age 14 - 03/06/02 - IP#: 63.168.31.xxx It's okay, but they have a lot of carbs which means a lot of calories, but bread is a great filler and is better to eat than chips, cookies, icecream, and chocolate.
