From Dustin, Age 14 - 03/09/02 - IP#: 207.218.209.xxx Click here to reply
I'm 14, 5'8", 185 lbs, 34 waist, 22% bodyfat. What are reasonable goals to commit to in these areas? Any help would be greatly appreciated.
Reply from j_lynn, Age 16 - 03/09/02 - IP#: 216.90.103.xxx whoa. you do NOT sound overweight really. in my opinion i think all you really need is to get into shape a lil bit- 185 lbs. may sound like a lot but because of your height it really isn't. i would say all you should wanna lose is anywhere from 10-20 lbs. any more would make you look real scrawned out.
