From rachel, Age 14 - 03/14/02 - IP#: 216.142.233.xxx  Click here to reply  
i have a school camp at the end of april, so i have one and a half months to lose weight. can you , well, what i really want is to tone more, can it work that fast? im eating healthy and i go on the treadmill for half an hour six days a week. please write back if you know that you can vivibly tone in the time limit i have, luv yas all rachel
Reply from janessa, Age 15 - 03/17/02  - IP#: 67.227.182.xxx
try doing just like 20-30 crunches a night, and that will help tone your abs. If you use wrist weights while walking on the treadmill it will help tone your arms. Good Luck