From kat, Age 12 - 03/18/02 - IP#: 198.81.16.xxx Click here to reply
i'm not overweight but i probaly will soon. I love to eat but i don't like to exersise. I don't know what to do! HELP!
Reply from candy, Age 14 - 03/21/02 - IP#: 202.156.76.xxx if you eat junk, then cut dinner. eat simple. or maybe just grab an apple. to make up for what we ate. you know what i mean? thats what i do
Reply from jenna, Age 18 - 03/19/02 - IP#: 152.163.204.xxx if you like to eat a lot then eat a lot of fruits and veggies. if you must have something junky foody type only have one a day. exercising is not that bad. you don't have to exercise everyday but i do. try exercises 3 times a day for half an hour. if half an hour it too long for you break it up. do 15 min in the morning and then 15 more in the evening. or you can break it up more by 15 min a day 6 days a week. whatever works best for you.
Reply from Kate, Age 13 - 03/18/02 - IP#: 65.138.114.xxx Hi Kat, my name is kate and I know what it feels like. I am 5'1 and weigh 115lb. I do not like exersizing either but I still eat healthy. I loose weight very slowly, but I am still trying. Just do little excersizes but eat healthy. YOU CAN DO IT!!
