From Kathleen, Age 14 - 04/19/02 - IP#: 24.215.13.xxx  Click here to reply  
Hey everyone! Recently i started a diet and its been so great! So far I lost about 6lbs and I've been doing it the healthy way too. I've been cutting my meals in half, instead of Juice I drink ice water. I've almost completely cut back on snacks except for the odd rice cakes once in a while, and i'll always pack myself a healthy lunch instead of Cafeteria food.also, I've been exercicing for over an hour each day. all that exercise sounds tough, but its actually easy. I have phys-ed everyday for 76mins so that helps, but everyday after school i always find some sort of physical activity to do like biking, rollerblading, basketball, soccer, running with the dog and those types of things. you guys should give it a try and you'll see how well it works! good luck!