From Jennifer, Age 18 - 04/25/02 - IP#: 206.150.163.xxx  Click here to reply  
I was just wondering if anyone had any tips for me, i really need to tone up my arms, quick! i have Prom in a week. I go to the gym twice a day. But i was just wondering, if anyone did anything at home for your arms that you could tell me about, thanks :)
Reply from Brandon, Age 14 - 04/27/02  - IP#: 64.40.46.xxx
You should try doing 15 "proper" pushup sets, then rest for a while then do it again, do it during commerical breaks while watching tv		 
Reply from allisa, Age 13 - 04/26/02  - IP#: 68.13.169.xxx
i would take 5 pound weights and just life them about 50-100 times a day, watch tv while doing it to pass the time. with in a week or so u should have pretty toned up arms