From Brittni, Age 14 - 04/28/02 - IP#: 64.12.103.xxx  Click here to reply  
hey every1 .im 14 yr. old girl and i am overweight. i know alot of people tell me dont worry it doesnt matter whats outside but within and its hard for me to look in the mirror and think of myself as a nobdy because i feel depressed about my body weight. i am goin to start this diet and im going to keep myself busy doing stuff to keep healthy. if any1 has any tips for me please reply back. thanx
Reply from Kate, Age 13 - 04/28/02  - IP#: 67.219.152.xxx
Hey gurl, I know how you feel. I am always comparing myself to other girls but you know its just NOT worth it. I eat VERY healthy and I try to exersize about every other day. It works!! Also try getting food that is fat free or low fat. I know it sounds disgusting but it is really good stuff. And don't feel like all is lost if you eat something not healthy. It is good to sometimes eat unhealthy, because it stops your cravings. But the most important thing is to not give in!! Believe in yourself!!! Tell me how it goes. Mt e-mail is soccerchic214@msn.com. ok? GOOD LUCK!!! LUV KATE