From Heather, Age 14 - 05/10/02 - IP#: 206.31.42.xxx  Click here to reply  
Hey! I know probably alot of you if not all HATE to run. Yeah I do too. BUT! Its really not that bad. I have a treadmill and if you have one too you should use it. I just ran a mile in about 16.5 minutes and I weigh 245 lbs. Just put on some music and just run! Another thing I like to do is try to beat your time. Yesterday I got 18.5 minutes and today I got 16.5 minutes! And also drink LOTS of water. If you drink any soda it should be DIET! If you limit that regular soda you drink every day you can lose 25 lbs. a year!
Reply from nobody, Age 11 - 05/20/02  - IP#: 216.166.212.xxx
Runing isn't THAT bad. My Teacher makes my class run a mile everyday. I'm kinda use to it now. Maybe you can run a mile everyday, but, it's just a suggestion!		 
Reply from Melody, Age 15 - 05/12/02  - IP#: 198.142.204.xxx
that's true. we just got a treadmill last month and i've been walking on it for an hour everyday. i've lost 2.5kg in 7 days.