From Whitney, Age 12 - 05/17/02 - IP#: 205.188.196.xxx Click here to reply
Hey galz and guyz! I'm very proud to say that i'm starting my diet Monday the 20th. Everyday I'm gonna write what I eat and exercise. By the way does anyone out there know some exercises that take the fat right off????Anyways, even though i sound really confident, I'm not. I was wonderin if anyone was out there that would be intrested in being my weight loss buddy. If some of u guyz don't know what that is, its someone who i can talk back and forth with as we support each other. P.S. I forgot to tell u that I'm bout 180lbs and 5'7" and my goal is 135lbs
Reply from Kylie, Age 12 - 07/21/02 - IP#: 208.26.241.xxx Hi I'm Kylie, I'd be happy to be your weight loss buddy. I weigh 158 and my goal is to be 108 by the time school starts. I wanna lose 50 pounds. So if you decide on a weight lose buddy, it should be me becuz my goal is just like yours.
Reply from Brian, Age 16 - 05/17/02 - IP#: 67.232.45.xxx Change your diet slowly, dont expect results and first days. It took me 6 months to go from 170 to 135 but I wasent trying too hard to lose weight. and dont go on a diet, change your diet! The fact is... that changing your diet can help you lose weight lot faster than excerciseing. I never excercised (Im too lazy), I only changed my diet. but excersising WIll help you lose the pounds and make you healthier. Oh, If you are heavy and excercise, you may gain weight as you build muscle to support your heavy body as you work out, so dont be upset if the scale does not change much.
Reply from Tayisha, Age 17 - 05/17/02 - IP#: 67.217.8.xxx I would like to be your weight loss buddy. Can you tell me what your diet consists of? My email is tayisha16@yahoo.com
