From Rachel, Age 16 - 07/02/02 - IP#: 216.154.28.xxx Click here to reply
hi! i have a question. does anyone know what is the best way to get rid of the fat on stomach? i do situps every night and morning but it doesn't seem to be working at all. thanks
Reply from sara, Age 16 - 07/08/02 - IP#: 209.98.117.xxx smiley is right that sit ups will only build muscle, but keep in mind that muscle is a power-house for burning calories. so eventho you prolly wont notice results, the muscle you are building by sit ups burns fat and calories faster than if you weren't doing any sit ups.
Reply from Jenny, Age 13 - 07/07/02 - IP#: 24.66.94.xxx It really does take quite a bit of time. You could look through all the past posts. There are alot of good advice and tps back there. Good luck!
Reply from Smiley, Age 15 - 07/03/02 - IP#: 203.9.148.xxx Okay guys. Sorry to break your cloud but sit-ups do not make your stomach smaller. They build muscle which you won't see, until you have gotten rid of the fat off your stomach. The only way to get rid of fat on your stomach, is to burn more calories than you eat. So in other words, there is very little point in doing sit-ups unless you have little fat on your stomach. Hope this helps! :)
Reply from jessica, Age 15 - 07/02/02 - IP#: 205.188.200.xxx yeah, i have the same problem!!!!! the only thing that i found that works is just not eating... and then your stomach looks smaller. but then as soon as you eat anything your stomach streches out and you look fat the rest of the day. well this is what happens to me and it's really annoying (cause when you eat anything at all...even like a piece of bread you also gain about 5 pounds), so i don't recommend that you try that... just continue with situps i guess, thats what i'm gonna do. if i find anything that works i'll tell ya!
