From margo, Age 15 - 07/02/02 - IP#: 204.186.217.xxx Click here to reply
i know i've been writin a lot of message.. but i totally need some help i feel so down about myself and just KEEP EATING.. i can't take it anymore please help
Reply from Rachel, Age 16 - 07/02/02 - IP#: 216.154.0.xxx i had the same problem until recently.last year, i starved myself and when i got skinny, i started binging on junk food. i coudn't stop. what i did to stop it was to try not to be all by myself at house cuz if there was nobody around, i feel motivated to pig out. also, i tried slowly to stop pigging out.let's say if u pig out everyday, try to only pig out every other day and so on. good luck and u can do it!
Reply from jessica, Age 15 - 07/02/02 - IP#: 205.188.200.xxx alright, it didnt post the last time i wrote this... so i'm gonna try again (and if this is posting twice i'm sorry!!!!!) don't feel down on yourself! you're a beautiful person, inside and out. always remember that. and if you're like me and when you're depressed you just eat and eat and you're still hungry afterwords then eat something like air popped popcorn without butter or crushed ice (yeah, i'm a freak who eats crushed ice...). and if you feel even more depressed afterwords cause you just ate so much, then put your favorite cd into your cdman, and go out for a walk until you're all sweaty and nasty. then go home and take a shower. trust me i'm not crazy, it really works. when you get outta the shower you'll feel so good about yourself and relaxed cause you'll feel like you just burned off all those calories, and on top of that you're clean. and theres nothing quite like that nice clean feeling you get when you just got outta the shower is there? lol, ok i'm gonna stop now, but hopefully i've helped, or at least made you laugh. and if you wanna talk just check my other postings for my e mail address and sn
