From i like hayden c., Age 12 - 07/02/02 - IP#: 24.234.209.xxx Click here to reply
my dad was telling me that it is not healthy to exercise before puberty. i have started but i was just wondering if anyone else has heard that. i really appreciate a reply thanks
Reply from candy, Age 14 - 07/10/02 - IP#: 202.156.2.xxx its definitely healthy! it makes you grow taller even
Reply from clare, Age 17 - 07/04/02 - IP#: 195.92.67.xxx It is perfectly okay to exercise before puberty as everyone needs some form of exercise. However exercising too much isn't healthy as it can prevent you from growing properly and have damage on your health later in life. But doing everything in moderation is fine.
Reply from sara, Age 16 - 07/03/02 - IP#: 66.69.73.xxx Listen to your dad, while you should excercise, don't over do it. I skipped my period!! because I was overexercising and it wasn't healthy.
Reply from Rachel, Age 16 - 07/03/02 - IP#: 216.154.11.xxx what your dad said is not true. it is better to start exercising when you are young. it doesn't affect your puberty. execrise actually decreases the cramp you get when you are having period.
Reply from chloe, Age 13 - 07/02/02 - IP#: 207.50.85.xxx could that be hayden cristiansin or however you spell it from star wars ?
