From ANNE **********, Age 14 - 07/08/02 - IP#: 24.186.226.xxx Click here to reply
HI IM 5'5 AND I WEIGH 211 POUNDS. WHEN I EAT BREAKFAST I EAT FOOD THAT MAY LOWER COLESTARAL DOES THAT MEAN I SHOULD EAT 10 BOWLS. THATS WHAT I DO. PLEASE WRITE BACK:(
Reply from candy, Age 14 - 07/10/02 - IP#: 202.156.2.xxx anne, the key here is ILLUSION! use a smaller bowl, and it MUST be black. and also, play slow music. studies show that slow music slows down eating. also, the point of a black bowl is that you tend to eat more with a colourful plate. (all this was from a health mag)
Reply from Camille, Age 14 - 07/09/02 - IP#: 63.78.42.xxx I have found that eating lots of cereal is the quickest way to *gasp* gain weight. One bowl of cereal a day is fine, maybe even 2, but anymore than that is a lot of calories, trust me, eat fruits and vegetables instead.
Reply from clare, Age 17 - 07/08/02 - IP#: 195.92.67.xxx No it doesn't mean that you should eat 10 bowls. When it says that it may lower cholesterol it means that it may lower cholesterol as part of a balanced diet. This will not work if you eat 10 bowls of it.
Reply from kelly, Age 14 - 07/08/02 - IP#: 68.13.169.xxx i think u shouldn't eat 10 bowls of any cereal, even the kind with low colesteral. maybe u should either cut the 10 in half, or what may be easier, is maybe eat a bowl or 2 less every day till u get down to maybe one?
