From mohhamet, Age 13 - 07/11/02 - IP#: 80.56.136.xxx Click here to reply
look my body mass index is 32so i nedd to lose some weight help me?
Reply from Camille, Age 14 - 07/12/02 - IP#: 63.78.42.xxx First thing: Relax. Stress and worrying makes you gain weight. (no joke!) Start exercising (like walking, swimming, etc.) 4 times a week for 30 minutes at a time. Cut out fast food and desserts, which may be hard, but, you have to make a choice: Do you want a minute of something good tasting that will make you depressed in the long run OR A WONDERFUL NEW YOU? =) Just put your priorities in perspective! Email me at icebluegrrl@yahoo.com
