From Debbie, Age 14 - 07/12/02 - IP#: 64.12.96.xxx Click here to reply
hey guys! how many calories should i cut down to? some one told me 1500 and an other person told me 1100. im confused. could someone plz clear this up?
Reply from Kelly, Age 14 - 07/13/02 - IP#: 68.13.169.xxx on a few web sites it told me that it takes 1000 colories to go down to about 100 pounds, and 2000 colories to be 200 pounds etc. so it really depends on how much u wanna lose.
Reply from Rachel, Age 16 - 07/12/02 - IP#: 216.154.14.xxx i heard that u should never eat less than 1200 calories cuz if u do, ur body will think u r starving so it tries to turn as much food as possible u eat into FAT! hope this helps
