From Rachel, Age 14 - 07/17/02 - IP#: 152.163.188.xxx Click here to reply
does any one know how to lose 3 to 4 pounds a week if so reply please thanls, rach
Reply from Ray-Ray, Age 11 - 07/21/02 - IP#: 209.105.135.xxx just so you know if you lose 3 pounds or more a week you are loseing water but to lose about 2 pounds a week try exerisise and cutting your food in half
Reply from Katie, Age 13 - 07/18/02 - IP#: 208.155.75.xxx Hey Rach - Losing that much in a week is un healthy- at the most you can lose 2lbs - Your first week it's ok to lose alot like 6lbs because your just starting. How much do you weight and what do you want to get down to, please post again with this info and i'll most likely be able to help. Good luck !
Reply from kolleen, Age 12 - 07/17/02 - IP#: 12.220.54.xxx hey.... I need to loss that much to maybe we can talk in e-mails to help eachother out if u want to e-mail me it is sportsgrl_05@hotmail.com thanks Koll
