From Rachel, Age 14 - 07/17/02 - IP#: 152.163.195.xxx Click here to reply
IS IT TRUE THAT THE FIRST DAY YOU JUMP ROPE FOR TWO HOURS STRAIGHT YOU LOSE 15 POUNDS THE SAME DAY
Reply from brian, Age 16 - 07/18/02 - IP#: 67.225.135.xxx And if you did, it wouldent 15 lbs of fat. Youd be luck if you even lost 1 lbs of fat (Not weight)
Reply from Manda JH, Age 14 - 07/18/02 - IP#: 172.173.213.xxx You don't want to lose weight that fast. You will get really sick if you do. Don't kill yourself. You didn't put the weight on over night, so you aren't going to lose it overnight. I recommend only losing about 3 pounds or so a week. It will seem to go slow, but you'll be thankful you did it safely and didn't kill yourself. All of those miracle diets are usually too good to be true, you only lose like waterweight.
Reply from Camille, Age 14 - 07/17/02 - IP#: 63.78.42.xxx ...(continuing post) I think that jump roping is a great calorie burner, but first of all, lasting that long on a jump rope would be nearly impossible, and just exercise on its own won't make you lose THAT much weight. But jump rope can help you lose weight if you do it consistently with a good diet.
Reply from Camille, Age 14 - 07/17/02 - IP#: 63.78.42.xxx Uhhh.nooooo
