From ???, Age 15 - 07/19/02 - IP#: 152.163.188.xxx Click here to reply
does any one know how to lose 15 lbs. in less than a month?????
Reply from Rachel, Age 16 - 07/21/02 - IP#: 216.154.19.xxx i totally agree with Leslie. never skip any meal. that's what i did and i lost lots of weight but evry pound i lots came right back.
Reply from Katie, Age 13 - 07/21/02 - IP#: 208.155.75.xxx How much do you weigh?
Reply from Leslie, Age 15 - 07/21/02 - IP#: 24.128.71.xxx Lisa you should NEVER skip a meal its dangerous and you will just be more tempted to binge later at night ... did you guys know that the people who are the most successful in their dieting eat five to six small meals a day!!??!!?? all you need to do is excersize and have a healthy diet! skipping meals will only make it that much harder for you to lose any weight ... good luck everyone
Reply from to rappy, Age 15 - 07/20/02 - IP#: 152.163.213.xxx i didnt ask if it was safe i asked if someone knew how to....
Reply from Lisa, Age 13 - 07/20/02 - IP#: 68.45.62.xxx First, off, taking off that much weight, isn't safe....And whether you care or not, if you wanna lose it that fast, it's gonna come right back. However, I've got some tips. Drink nothing but water. Soda and juice have major calories, and add tons of weight to teens. Skip a meal everyday if you can. It's good to skip dinner, because it's usually the largest meal, and your body does the least amount of work afterwards. And exersize, either walk, swim or run, and hour a day...Hope I could help
Reply from Rappy, Age 13 - 07/20/02 - IP#: 67.241.230.xxx I dont want to tell you, because it leads to anorexia, I dont really know either
Reply from Rappy, Age 13 - 07/20/02 - IP#: 67.241.230.xxx I dont think that is safe
