From taena, Age 14 - 07/30/02 - IP#: 12.254.23.xxx Click here to reply
hey ya'll, this is taena and im proud to say that ive lost 10 pounds and am only 10 pounds away from my weight goal of 120...but i got one problem...im stuck in a rut! i haven't lost any weight for over a week! a week! not even one pound and im afraid that if i dont start losing again soon i may go right back up to a hideous 140 lbs...who know's what to do?
Reply from manda, Age 14 - 07/31/02 - IP#: 64.12.96.xxx chloe is right. Sometimes you don't lose any weight for a while, maybe a few weeks, and then suddenly you lose a lot. Have you taken measurements around your waist and arms and jazz? sometimes you lose inches, but not weight cuz you gain muscle but burn fat. Keep up the work, don't give up. You made it this far, so don't turn back soon;-) You won't gain it back unless you overeat. Make sure you're exercising too. ;-)
Reply from CHLOE, Age 13 - 07/30/02 - IP#: 207.50.85.xxx DONT STOP DIETING!!!!!!!!!!!!!!!!YOUR BODY HAS HIT A "PLATEAU". ITS WHERE THE BODY IS ADJUSTING ITSELF TO A MAJOR WEIGHT CANGE.IT MIGHT TAKE ANOTHER WEEK OR 2 BUT YOURE ABOUT TO LOSE FAST.SO KEEP AT IT!!
Reply from krissy, Age 12 - 07/30/02 - IP#: 4.47.87.xxx how did u loose it
