From jayna, Age 12 - 08/01/02 - IP#: 206.214.175.xxx  Click here to reply  
k my school starts in 21 days and i would like to lose 10 lbs by then (if posible) but if i cant i will keep going during the school year. please give me a good way to lose a lot of weight. i would do weight watchers but my parents won't let me pay for the program so please help me i am 5'3 and weigh 140 and i would like to lose 10-15 lbs. so please give me some ideas on losing weight fast. cuz i wanna go to school lookin like a new person thanks jayna
Reply from Kolleen, Age 12 - 08/02/02  - IP#: 12.220.54.xxx
hey... 1st off i lost 7 lbs in 2 weeks lil did i know it was coming back slowly and i got off my diet and then last week i started again so...i have lost about 5lbs in 1 1/2 weeks i started off at 130 and i went down to 123 went all the way back up to 130 and came down to...125 what i do is eat a lil breakfest a somewhat big lunch (or a normal) and a ok supper and lots of fruits... i do lots of jumping jax and i jump the rope i dance to songs and just run around i go on lots of runs and bike rides with friends.... the best thing to do is get a friend to support u and help u though it but it has to be like ur best friend that is what me and my best friend is doing we trying to get to 100lbs and when we get tehre we will continu to eat right and exersize but we will eat more and still keep it off
thanks if u got ? e-mail me sportsgrl_05@hotmail.com		 
Reply from Elena, Age 15 - 08/01/02  - IP#: 66.19.125.xxx
If you want to loose weight you have to take it slow
I lost 11 pounds in 2 weeks and without knowing
the next week I was gainin it all back again so
Just take it slow!!