From Liz, Age 13 - 08/12/02 - IP#: 205.188.197.xxx  Click here to reply  
Hi, I'm 5'0" and weigh 109 lbs. I'd like to lose 9 lbs. before school starts in 2 weeks. Is it possible to lose it by then?! My diet plan is basically eating fruit and veggies & drink lots of water. and walk for like an hour a day. Please reply if u have any tips! and Good Luck to all of u! ;-)
Reply from kristin, Age 14 - 10/26/02  - IP#: 68.64.71.xxx
please don't try and lose 9 pounds in 2 weeks by only eating fruits and vegetables
i could only make things worse
you could lose all nutritional values your body has
 
Reply from Melanie, Age 12 - 08/12/02  - IP#: 142.163.8.xxx
If you only eat furits and veggies when you start to eat regurel food again you will gain most of your weight back again. Just eat the foods you would eat anyway but cut down on your portions. Also cut down on junk food, drink lots of water and exercise like walk each night.