From Jennifer, Age 14 - 08/31/02 - IP#: 64.85.240.xxx Click here to reply
does ne one have any ideas on how to lose weight easily but steadily?? I want to lose prolly 10 pounds or more within a year. How do i do this without getting bored with the acivities or exercises OR cheating on my diet??
Reply from Grace, Age 13 - 09/01/02 - IP#: 65.235.141.xxx If you keep steady, you can lose about 10 lbs or more a month!
Reply from laura, Age 16 - 08/31/02 - IP#: 24.200.29.xxx hey, i used to be pretty overweight like...2 years ago, an' then i joined a swim team. It really worked for me, i lost a lot of weight. you might find it tiring at first, but trust me it will all pay off because not only do you get in shape, but you also have fun doing it. oh, and i forgot to mention that i didn't even have to change my diet! have fun!
